Usually goes something like this...
9:00 PM. Watch pointless TV show to make me tired.
11:30 PM Get sleepy and climb in bed.
12:30 AM Still staring into darkness eyes wide open while mind runs wild thinking about everything and nothing.
12:35 AM Get frustrated and head to the back porch to have a smoke.
12:40 AM Snuff out cig and sit in silence for a few minutes while listening to the sound of the woods.
12:50 AM Realize that there is no way I can sleep until I'm absolutely exhausted.
12:51 AM Hop on computer and surf blogs and favorite sites in hopes that sleepiness will return.
1:20 AM Feel eyes get heavy again and climb back in bed.
2:00 AM Silently wish my brain had a fucking off switch and wonder why the fuck it doesn't seem to work unless it's sitting on my pillow in the dark.
2:05 AM Roll back out of bed and return to the computer to take my aggressions out on other virtual WWII pilots with insomnia.
4:53 AM Barely able to hold bloodshot eyes open and fall back into bed. Body, thankfully, overrides brains ability to maintain thought and blessed sleep comes swift.
Wash, Rinse, Repeat.
At least once per week.